Today on the blog I am going to show you how to make your own whipped coffee, sugar and salt scrub with coconut oil, shea butter, and coffee grounds! This easy homemade recipe boasts many body benefits such as exfoliating for silky smooth skin, caffeine for banishing cellulite fast and butters that help to protect and nourish your skin keeping it healthy and radiant.
You can’t buy happiness but you can give yourself a mocha chocolate face mask and that’s pretty damn close! You'll think you've died and gone to heaven with this velvety mocha inspired face mask with just four ingredients!
Cosmetic clays are becoming hugely popular in many skin care products, and there’s an obvious reason for that! Clay is a natural ingredient that can supply important minerals and many beneficial properties that will work wonders for your skin.
Try these 8 simple self care practices to instantly and effectively reduce stress and improve your over all mental health.
Let’s be honest, right now people are worried, afraid and anxious. No matter whats going on in the world, there’s nothing quite like a long, hot sea salt bath to make the world and it's worries disappear as part of our usual self care routine. Calendula and epson salts aid with muscle relaxation, and lavender calms nerves and anxiety making these bath salts are a[...]
Did you know that in any one year, over 2 million Australian adults have anxiety! Today I'm sharing my own personal tips and tricks that you might like to try in order to take better care of your mental health, and start living your fullest life!